Fitness Calculator

Weight Watchers Daily Points Plus Allowance Calculator Points plus allowance calculator is used by the weight watchers to calculate the required points of the food items they consume daily, based on age, weight and height. Formula of Weight Watchers Daily Points Plus Allowance DPm = Min{ Max{round[ ((ht-48)/2.25) + (wt×0.1834) – ((age-17)/4) ], 29} , 71} DPf = … Read more

Calculate Your Ideal Weight There are several assumptions on a perfect body weight. Many people have observed various calculations over centuries. This is an online calculator to calculate the healthy range weight of your body based on various predictions. Formula: Various Predictions of Ideal Body Weight J. D. Robinson Formula For Male, 52 kg + … Read more

Calculate Body Fat Percentage This calculator will help you to find the total body fat percentage which consists of essential fat and storage fat. Essential fat is that amount necessary for maintenance of life and reproductive functions. Note :This statistics calculator is presented for your own personal use and is to be used as a … Read more

3-Point Skin Fold Bodyfat   The above calculator gives you an estimate of your % bodyfat and lean body mass based on your weight, age and thickness measurements of 3 skin folds. It is based on the Jackson-Pollock 3-point method and is reasonably accurate for most people. This method, however, as almost all popular skin … Read more

Proportionality of Body Calculator Online calculator for determining the proportionality of the body. The norm of body proportionality: for women from 54 to 62; for men – from 46 to 52.

Calculate of BAI & BMI Body Adiposity Index & Body Mass Index comparison calculator to calculate the fat percentage and body mass in human body. Formula Used: BAI = ( HC / (HM )1.5) – 18 BMI = WK / HM2   BAI = Body Adiposity Index HC = Hip Circumference in Centimeter BMI = … Read more

The following calculator gives you an estimate of your % bodyfat and lean body mass based on your weight, age and thickness measurements of 7 skin folds. It is based on the Jackson-Pollock 7-point method and reasonably accurate for most people. Calculator For Women of Body Mass NOTE: Because of the nature of some of … Read more

Body Fat Percentage The following calculator gives you an estimate of your % bodyfat and lean body mass based on your weight, age and thickness measurements of 7 skin folds. It is based on the Jackson-Pollock 7-point method and is reasonably accurate for most people. This method, however, as almost all popular skin fold methods, … Read more

Lean Body Mass Calculator The above calculator gives you an estimate of your % bodyfat and lean body mass based on your weight, height, age and simple tape measurements. The calculator is based on equations which are useful for people in these groups as well as people with loose skin after very large weight loses. … Read more

Body Proportions Growth Calculator